Lighter Greek Cabbage Salad
A bright, briny Greek cabbage salad made lighter with a fresh herb-forward dressing, reduced oil, and just enough feta for flavor. Crisp, refreshing, and perfect for meal prep or pairing with your favorite protein.
Lighter Greek Cabbage Salad
This lighter Greek cabbage salad is fresh, briny, and full of bold Mediterranean flavor—without feeling oily or heavy. Crunchy cabbage is tossed with a bright, herb-forward dressing, salty olives, fresh dill, and just enough feta to make every bite feel satisfying without the guilt. By leaning into acid, herbs, and aromatics instead of excess oil or cheese, this salad delivers big flavor while staying light and nourishing. It’s a perfect make-ahead side or a simple base to pair with grilled chicken, shrimp, or chickpeas for an easy, balanced meal.
Ingredients
Instructions
- Soften the cabbage (Optional): Place shredded cabbage in a large bowl. Sprinkle with salt and toss well. Let sit for 10–15 minutes, then gently squeeze out excess liquid. This step softens the cabbage and deepens flavor.
- Make the dressing: In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, oregano, pepper, and honey (if using).
- Assemble the salad: Add olives, green onions, dill, and any optional add-ins to the cabbage. Pour dressing over the top and toss thoroughly. Fold in feta last. Taste and adjust salt or acid as needed. (Tastes great right away, but let the salad rest 5–10 minutes before serving for best flavor.)
Notes
Prayer While You Prepare:
Lord, thank you for the simple gift of nourishment and the hands you’ve given me to prepare this meal. Please bless those who will share it, and help this food to strengthen and nourish our bodies. Amen.