Refining health, holiness and happiness.
Welcome to Rooted & Refining!
Here you’ll discover inspiration to guide you on a transformative journey toward better health and enriched living.
Start exploring to find:
Faith-building prompts that nurture spiritual growth and mental resilience
Suggestions for fostering thriving relationships
A variety of healthy recipes that make nutritious eating enjoyable
Creative ideas for incorporating fun and joy-filled experiences into daily living
Fitness inspiration to motivate your physical activity
Curated product recommendations to add a spark of fun to your everyday
What can I help you find?
-
Faith & Mindset
Explore ways to shift your focus from worldly frustrations to a mindset of positivity and joy found through relationship with Christ.
-
Food
Discover a curated archive of healthy recipes designed to nourish your body while delighting your taste buds.
-
Fitness
Find transformative exercise routines and tips to integrate fitness into your daily life so you can feel good and fall in love with your amazing, God-given body!
-
Family/ Relationships
Discover ideas to help you build thriving relationships with your spouse, children, and friends so you find joy in the connections that matter most.
-
Fun
Find home decor, entertaining tips, and inspiring ideas to bring more joy, creativity, and celebration into your life.
-
Finds
Explore a carefully curated selection of my favorite products, from practical essentials to delightful indulgences!
I’m so happy you’re here!
My name is Chrissy. I love helping women become the healthiest, best versions of themselves. Here at Rooted & Refining, I’m sharing faith-building, food-fueling, fitness-boosting, and fun-generating content to fuel your journey to becoming who you’ve always dreamed of being. I pray what you find here brings you the same joy and encouragement it does for me. So start exploring and let’s get to know each other! You can learn more about me HERE.
Let’s Connect!
Get in touch.
Have questions, ideas, or just want to say hello? I’d love to hear from you! Feel free to reach out anytime—whether it’s about a blog post, a potential partnership, or to share how Rooted & Refining has touched your personal journey.
