Healthy Tofu “Cottage Cheese”
This Healthy High-Protein Cottage Cheese recipe is a quick and easy way to enjoy a lighter, protein-packed version of the classic. Made with firm tofu and lactose-free Greek yogurt, it’s creamy, tangy, and gentle on digestion while still giving you that satisfying cottage cheese texture. Perfect for meal prep, this recipe comes together in minutes and can be enjoyed on its own, topped with fruit, added to savory dishes for a nutritious boost, or used as a cottage cheese replacement in any of your favorite recipes. A simple, wholesome way to fuel your day with clean protein!
Healthy Tofu "Cottage Cheese"
This Healthy High-Protein Cottage Cheese recipe is a quick and easy way to enjoy a lighter, protein-packed version of the classic. Made with firm tofu and lactose-free Greek yogurt, it’s creamy, tangy, and gentle on digestion while still giving you that satisfying cottage cheese texture. Perfect for meal prep, this recipe comes together in minutes and can be enjoyed on its own, topped with fruit, added to savory dishes for a nutritious boost, or used as a cottage cheese replacement in any of your favorite recipes. A simple, wholesome way to fuel your day with clean protein!
Ingredients
Instructions
- Squeeze the block of tofu over the sink with your hands to remove some of the liquid. (It will start to crumble- that's ok! Just hold onto it and squish from all angles.)
- Over a small mixing bowl, crumble with your hands so it's mashed into curds about the size you'd see in typical cottage cheese.
- Add yogurt, lemon juice and salt and stir to combine. Enjoy!
Prayer While You Prepare
Thank You, Lord, for the amazing gift of my body—every part created by You with intention and purpose. Help me to honor this gift by nourishing it well. Give me the determination to care for my health—not out of pressure, but out of gratitude for all You've made me capable of. Guide my choices today so they reflect stewardship of Your design and bring glory to You. Amen.