Healthy High-Protein Sheet Pan Eggs

(Made with Cottage Cheese & Egg Whites)

This Healthy High-Protein Sheet Pan Egg Bake is an easy, low-calorie/high-protein, make-ahead breakfast that will keep you full and energized. Mixing whole eggs with egg whites, plus using nutritional yeast instead of cheese, makes this recipe a lighter way to start your day without sacrificing taste. Perfect for meal prep, this egg bake is low in fat, naturally gluten-free, and a simple way to fuel busy mornings while supporting your health and wellness goals.

Healthy High-Protein Sheet Pan Egg Bake (Made with Cottage Cheese & Egg Whites)

Healthy High-Protein Sheet Pan Egg Bake (Made with Cottage Cheese & Egg Whites)

Yield: 8
Author:
Prep time: 5 MinCook time: 23 MinTotal time: 28 Min

This Healthy High-Protein Sheet Pan Egg Bake is an easy, low-calorie/high-protein, make-ahead breakfast that will keep you full and energized. Mixing whole eggs with egg whites, plus using nutritional yeast instead of cheese, makes this recipe a lighter way to start your day without sacrificing taste. Perfect for meal prep, this egg bake is low in fat, naturally gluten-free, and a simple way to fuel busy mornings while supporting your health and wellness goals.

Ingredients

Instructions

  1. Preheat oven to 350.
  2. Add all ingredients to a blender to combine (about 10 seconds)
  3. Pour into a greased 15"x10" sheet pan and bake for 25 minutes.
  4. Cool and cut into 8 squares. Serve immediately by themselves or use to make breakfast sandwiches.

Notes

  1. You can reheat leftovers in the microwave for easy breakfasts all week.
  2. These also freeze wonderfully. I love to make a double batch so I can use the second tray to pre-make and freeze bagel sandwiches. I just pop each one in a ziploc bag. Great for breakfast on-the-go or an easy grab-and-go lunch!

Prayer While You Prepare


Morning Prayer for Moms

Lord, thank You for a new day and the strength to face it. As I begin my morning, help me focus on You first so that my mind and body are aligned with Your purpose. Give me clarity, patience, and steady energy to care for my family well. May my choices today—whether in how I eat, think, or act—honor You and support the health You’ve blessed me with. Amen.